Citrus Dijon Salmon en Papillote in a bowl

Citrus Dijon Salmon en Papillote

This parchment-wrapped salmon—or salmon en papillote (don’t worry, I butchered the pronunciation too at first)—is the perfect compromise. It feels fancy, but it’s secretly foolproof. Everything steams to perfection inside its parchment paper cocoon: the salmon comes out moist and flaky, the green beans tender, and the citrus, garlic, and thyme infuse everything with flavor.

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butter fried dates and bananas over vanilla greek yogurt

Butter Fried Dates and Bananas Over Vanilla Greek Yogurt (5-Minute High-Protein Snack)

Cozy, sweet, and packed with protein — this butter fried dates and bananas recipe comes together in just 5 minutes! Serve it over homemade vanilla Greek yogurt for the perfect breakfast, snack, or healthy dessert.    Creator: Leslie Stokes You know those moments when you want something sweet but also nourishing? This Butter Fried Dates

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cilantro lime dressing

The Best Creamy Cilantro Dressing (Cafe Rio Copycat – but Healthier!)

    Creator: Leslie Stokes If you’re anything like me, you love a good taco salad – but it’s the dressing that really makes it, right? This Creamy Cilantro Dressing is straight from my Meal Prep in One Hour cookbook, and I swear, it’s a total game-changer. It gives major Cafe Rio vibes but with

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jerk chicken bowls with coconut rice

Jerk Chicken Bowls with Coconut Rice – The Easiest Fresh + Flavorful Dinner/lunch

    Creator: Leslie Stokes So, funny story… I was planning on sharing a spring roll recipe this week. But after wrestling with rice paper wrappers (and losing, big time), I decided to pivot. I mean, who knew rolling up spring rolls could be such a challenge? After a few ripped wrappers and a lot

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Green Enchilada Skillet

Green Enchilada Skillet (One Pan Nacho-Inspired Dinner)

You know I’m all about easy, fast, and actually delicious weeknight dinners, and this Chicken Enchilada Skillet checks all the boxes. We’re talking one pan, under 30 minutes, minimal cleanup, and the kind of cheesy, saucy comfort food that makes everyone at the table happy. Plus, it’s packed with protein, naturally gluten-free, and perfect for

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BBQ Pulled Pork

Weeknight BBQ Pulled Pork Bowls with Dill Pickle Slaw (Kid-Friendly Too!)

Who else is constantly trying to come up with dinner ideas that the whole crew will eat—without you spending all night in the kitchen? Same. This BBQ Shredded Pork recipe has become a go-to in our house because it’s packed with flavor, ridiculously easy, and makes enough for leftovers (hallelujah).     Creator: Leslie Stokes

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lemon parmesan pasta salad

Fresh, Zesty & High in Protein: Lemon Parmesan Pasta Salad (Meal Prep or Party-Ready!)

This pasta salad is the freshest, brightest, most flavor-packed lunch situation you could ask for. The star of the show? That lemon parmesan dressing. It’s tangy, garlicky, and just sweet enough thanks to a touch of honey—and it works just as well at your desk on a Tuesday as it does on your Easter table

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