High Protein Buffalo Chicken Dip
 Looking for a tasty, protein-packed snack that’s quick to prep for the week? You have to try this High-Protein Buffalo Chicken Dip recipe! With just a few simple ingredients and less than 5 minutes of prep time, you can whip up a delicious dip that’s both satisfying and nutritious.Â
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Creator: Leslie Stokes
In efforts to meet my protein goal each week, I’m on a mission to find healthier snack options that are low in sugar, high in protein +Â gluten free! This dip checks all of those boxes and fits the macros!
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Ingredients:
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- chopped or shredded chicken– rotisserie, instant pot chicken, or even canned chicken will do. I personally just use my instant pot method to cook chicken because it’s fast and easy.
- cottage cheese– may sub for greek yogurt
- ranch seasoning
- buffalo sauce
- sharp cheddar cheese
- green onions
- celery or carrot sticks for dipping
If prepping ahead of time, cover the dish with plastic wrap or a lid and store it in the refrigerator until ready to serve.
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Storing Instructions: Store the prepared Buffalo Chicken Dip in an airtight container in the refrigerator for up to 4 days.
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Reheating Instructions: When ready to enjoy, simply remove the dip from the refrigerator and uncover it. – Microwave on high for 6-90 seconds, depending on your microwave’s power and the desired temperature. – Stir halfway through the reheating process to ensure even heating. – Once heated through, it’s ready to serve!
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Serve With:
Pair this delicious dip with celery sticks, carrot sticks, cucumber slices, or whole grain crackers for a satisfying crunch and added nutrition.
High Protein Buffalo Dip
This quick + easy High Protein Buffalo Chicken Dip is so easy to prep for the week and is a great way to help you reach your protein goals for the day.
Ingredients
- 1/2 cup chopped or shredded chicken rotisserie, instant pot or even canned chicken will work
- 1/4 cup blended cottage cheese I like to use an immersion blender to blend the cottage cheese right in the container
- 1/2 tsp ranch seasoning
- 1-2 tbsp buffalo sauce
- 1/8 cup sharp cheddar cheese
- sliced green onions
- celery sticks for dipping
Let's Make It
- In a small, microwave safe bowl, mix together everything except for the sharp cheddar cheese and green onions.
- Top with cheddar cheese + green onions.
- Store in the refrigerator for up to 4 days.
- To reheat- place in the microwave for about 90 seconds. use celery or carrot sticks for dipping.
- ****recipe is for one single serving
Nutrition Facts
