This chocolate peppermint protein oat bake tastes like peppermint hot chocolate—but healthy! High-protein, gluten-free, and perfect for meal prep all December long.  Creator: Leslie Stokes If you’re anything like me, December hits and suddenly breakfast becomes whatever your kids didn’t finish… plus coffee. And then January shows up and we all swear we’re “totally […]
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This smoky chipotle chicken sheet pan makes the perfect high-protein meal prep or 30-minute dinner. Easy, flavorful, and topped with fresh lime + cilantro.  Creator: Leslie Stokes This time of year is when everyone gives up on meal prep — the holidays hit, routines go out the window, and we’re all surviving on whatever
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These 30-minute Black Pepper Steak & Rice Bowls are the easiest weeknight dinner—tender steak, crisp veggies, a glossy black pepper sauce, and fluffy jasmine rice. High-protein, naturally gluten-free, and perfect for both weeknight dinners and meal prep.  Creator: Leslie Stokes If you love a 30-minute dinner that feels like takeout but still hits your
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This Sloppy Joe Casserole is a cozy twist on the classic sandwich—savory, saucy ground beef layered with melted cheddar and topped with golden tater tots. An easy, high-protein family dinner that comes together fast and makes great leftovers for meal prep!  Creator: Leslie Stokes If you grew up loving classic sloppy joes, this casserole
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This Crockpot Garlic Parmesan Chicken and Potatoes is the coziest set-it-and-forget-it meal. Tender chicken breasts and buttery baby Yukon potatoes slow cook in a creamy garlic Parmesan sauce until perfectly golden and flavorful. Simple, family-friendly, and made for busy weeknights.  Creator: Leslie Stokes The Coziest Crockpot Dinner for Busy Weeknights  There’s something about
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These Pumpkin Pie Stuffed Dates are the ultimate fall sweet treat — soft Medjool dates filled with creamy pumpkin peanut butter filling and drizzled with chocolate. No baking, no dairy, and naturally sweetened — perfect for healthy meal prep or an after-lunch sweet fix.  Creator: Leslie Stokes These Pumpkin Pie Stuffed Dates are my
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These crispy Air Fryer Dill Pickle Chips are the ultimate healthy snack! Coated in seasoned panko and served with a creamy high-protein Greek Yogurt Ranch, they’re crunchy, tangy, and so easy to make in the PowerXL Air Fryer. Perfect for game day or a fun family night in!  Creator: Leslie Stokes If you’re the
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These Maple Apple Chicken Meatballs with Brussels & Sweet Potato Hash are the perfect cozy fall dinner—sweet, savory, high-protein, and made on one sheet pan. Ready in 30 minutes and perfect for meal prep.  Creator: Leslie Stokes If fall had a flavor, it would taste like this. These Maple Apple Chicken Meatballs with Brussels
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This healthy Fall Salad Meal Prep is packed with roasted sweet potatoes, apple chicken sausage, quinoa, kale, and a simple apple cider vinaigrette. Perfect for busy weeks or gatherings—it’s a cozy, high-protein salad that tastes like fall in a jar.  Creator: Leslie Stokes When the weather starts to cool down and life feels busier
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This Black Cherry Chia Pudding is a creamy, high-protein breakfast or snack layered with rich cherry compote and a sprinkle of chocolate chips. Perfect for meal prep, it’s easy to make, naturally sweetened, and deliciously satisfying.  Creator: Leslie Stokes Why I’m Obsessed With This Black Cherry Chia Pudding  With school back in session,
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