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Breakfast Ice cream Bowls

This high-protein breakfast ice cream made with cottage cheese, frozen berries, vanilla, and honey is the ultimate summer fridge prep for kids! Serve with a build-your-own toppings box for a fun, nutritious breakfast that feels like a treat.    Creator: Leslie Stokes Let’s be honest—summer mornings with kids can be chaotic, messy, and just plain […]

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Freezer-Ready Mini Burgers

These homemade mini freezer burgers are the perfect kid-friendly lunch idea for summer or back-to-school prep. Made with real ingredients and freezer-ready, they’re a healthier and budget-friendly alternative to store-bought frozen burgers.    Creator: Leslie Stokes Homemade Mini Freezer Burgers (A Summer Fridge Prep Win!) Every year, I do a Back to School Prep series,

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Grilled Summer Corn Salad (AKA My Favorite Side Dish of the Season)

This grilled summer corn salad is packed with juicy tomatoes, creamy avocado, and tossed with lime, honey, and Tajín. Fresh, healthy, and perfect for BBQ season!    Creator: Leslie Stokes There’s just something magical about grilled corn in the summertime. It’s sweet, smoky, juicy, and somehow makes every dish feel like it belongs at a

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Easy Summer Feta Pasta with Chicken Sausage – A Fridge-Clean-Out Meal

A vibrant, one-dish summer pasta with feta, fresh veggies, and Italian chicken sausage. Easy, protein-packed, and perfect for weeknight dinners!    Creator: Leslie Stokes There’s something magical about the kind of dinner that comes together without a plan—just a few ingredients pulled from the fridge, tossed together, and transformed into something you genuinely want to

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Matcha Yogurt Bowl 

This matcha yogurt bowl is packed with protein, sweetened with honey, and topped with summer fruit, chia, and coconut—perfect for a light, energizing breakfast.     Creator: Leslie Stokes When I say I’m obsessed with this matcha yogurt bowl, I mean it’s been on repeat in my kitchen every morning lately—and I don’t see that

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Chimichurri Steak Kabobs with Peppers & Pineapple (A Must-Make Summer Dinner!)

These chimichurri steak kabobs with bell peppers and pineapple are juicy, flavorful, and perfect for grilling season. Served with cilantro lime rice and asparagus, this healthy, high-protein meal is a summer dinner win!    Creator: Leslie Stokes If I could bottle up the feeling of a warm summer night, it would taste exactly like these

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Greek Turkey Meatball Bowls (High-Protein, Meal Prep Friendly + Gluten-Free Option)

This Greek Turkey Meatball Bowl is one of those meal preps that actually gets better as it sits. It’s fresh, filling, high in protein, and loaded with Mediterranean flavor. You get tender lemon-herb turkey meatballs, juicy veggies, salty olives, and creamy tzatziki—all layered over lemony orzo (or quinoa if you’re gluten-free!).     Creator: Leslie

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Strawberry Quinoa Salad with Chicken: Meal Prep That’s Anything But Boring

This strawberry quinoa salad with lemon dressing, basil, feta, and oven-baked chicken is anything but boring! A perfect fresh and flavorful gluten-free meal prep    Creator: Leslie Stokes Okay, let’s talk about quinoa salads. I know they have a bit of a reputation for being bland or “health food-y” in a way that makes you

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The Ultimate Summer Melon Salad (with Prosciutto + Mozzarella!)

This refreshing summer melon salad is made with cantaloupe, honeydew, and watermelon melon balls, mozzarella pearls, fresh basil, prosciutto, and a zesty lemon-honey dressing. It’s the ultimate light and flavorful summer side dish!    Creator: Leslie Stokes Let me just say—this melon salad screams summer. It’s sweet, salty, fresh, and takes only 15 minutes to

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