This high protein sheet pan pizza is an easy 30-minute dinner made with a cottage cheese pizza crust that’s soft, crispy, and packed with protein. Perfect for meal prep and family dinners. Creator: Leslie Stokes There are a lot of “healthy pizza” recipes out there… but most of them either take forever to make […]
These Thai Crunch Lettuce Wraps are a quick 20-minute high-protein dinner made with ground chicken, crunchy veggies, and a creamy peanut sauce. A healthy, family-friendly meal that’s perfect for busy weeknights. Creator: Leslie Stokes If there’s one thing I’ve learned lately, it’s that the earlier I can get dinner on the table, the better
This high-protein strawberry pretzel salad is a healthy, no-bake meal prep recipe made with Greek yogurt, cottage cheese, fresh strawberries, and crushed pretzels. Perfect for a sweet, protein-packed lunch or snack — without getting soggy. Creator: Leslie Stokes After Vegas… I needed a reset. Not a crash diet. Not anything extreme. Just real food.
This high-protein Mediterranean pasta salad is a quick 10-minute meatless meal prep made with protein noodles, garbanzo beans, fresh veggies, olives, artichokes, and feta. Packed with fiber and flavor, it’s the perfect healthy lunch option. Creator: Leslie Stokes You know I love my chicken bowls and high-protein dinners… but sometimes I just want something
This One-Pot Taco Rice & Bean Skillet is a quick 20-minute high-protein dinner made with clean, non-GMO Somos taco simmer sauce, cilantro lime rice, and Mexican black beans. A family-friendly one-pan meal the kids love! Creator: Leslie Stokes You know those nights when you walk in the door and you just need dinner to
These high-protein oatmeal cups only need hot water — no overnight soaking required. A warm, easy, digestion-friendly breakfast perfect for busy mornings and workout weeks. Creator: Leslie Stokes A warm breakfast that actually works on busy mornings! I have tried to make myself an overnight oats person… and I just can’t do it. I
These sweet and spicy ground chicken power bowls are high protein, easy to digest, and perfect for meal prep. A reheatable chicken and rice bowl that stays juicy all week. Creator: Leslie Stokes The kind of meal prep that actually gets eaten! There are two types of meal prep: The kind you plan to
This creamy high-protein Caesar dressing made with Greek yogurt is tangy, bold, and packed with flavor — perfect for chicken Caesar pasta salad, wraps, or a healthy chicken Parmesan Caesar salad. Creator: Leslie Stokes Why I Make This High-protein Caesar Dressing Every Single Week There are a few recipes in my kitchen that never
This high-protein buffalo chicken dip went viral for a reason. Made with blended cottage cheese and Greek yogurt, it’s creamy, cheesy, and perfect for meal prep lunches or an easy snack. Creator: Leslie Stokes This high-protein buffalo chicken dip recipe feels a little nostalgic to me because it was one of the first recipes
This high-protein veggie and egg bake with sweet potatoes and kale is perfect for meal prep. Made with eggs, egg whites, cottage cheese, and cozy seasonings, it reheats beautifully and keeps you full all morning. Creator: Leslie Stokes If there’s one thing I’ll never get tired of, it’s a simple, high-protein breakfast that I
