high-protein

BBQ Peach Chicken Salad Bowl

BBQ Peach Chicken Salad Bowl

This BBQ Peach Chicken Salad Bowl is one of those recipes I make every summer. It’s colorful, fresh, filling, and tastes like summer in a bowl.   Creator: Leslie Stokes One of my favorite meal prep tricks isn’t prepping entire meals—it’s prepping proteins, including this chicken. Every Sunday I mix up a few different marinades

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Patriotic Italian Pasta Salad with Protein+ Stars in cups

Patriotic Italian Pasta Salad (High-Protein & Perfect for Summer Hosting)

If you’re looking for a festive Fourth of July pasta salad that still feels elevated enough for summer hosting, this Patriotic Italian Pasta Salad with Protein+ Stars is it!   Creator: Leslie Stokes If you’re looking for a festive Fourth of July pasta salad that still feels elevated enough for summer hosting, this is it.

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summer lunch fridge prep high protein Mac and cheese

High-Protein Microwave Mac & Cheese Cups (Easy Summer Lunch Prep)

These High-Protein Mac & Cheese Cups have quickly become one of my favorite summer lunch prep ideas – made with extra protein to keep everyone full longer.    Creator: Leslie Stokes These High-Protein Mac & Cheese Cups have quickly become one of my favorite summer lunch prep ideas. They’re everything kids love about those boxed

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Lemon Basil Chicken Marinade

Lemon Basil Chicken Marinade (The Fresh Summer Meal Prep Protein I Make on Repeat)

This Lemon Basil Chicken Marinade is bright, fresh, and perfect for meal prep. Marinate chicken ahead of time and use it for bowls, salads, wraps, and easy weeknight dinners all week long.   Creator: Leslie Stokes Lately I’ve been simplifying meal prep even more. Instead of spending my entire Sunday cooking complete meals, I’ve been

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Strawberry Matcha Chia Pudding

High Protein Strawberry Matcha Chia Pudding

This Strawberry Matcha Chia Pudding is a high-protein breakfast meal prep made with Fairlife milk, homemade strawberry chia jam, creamy matcha chia pudding, and Oikos Pro Greek yogurt. Easy, fresh, and perfect for busy mornings.    Creator: Leslie Stokes There’s just something about opening the fridge and having breakfast already waiting for you… especially during

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Buffalo Chicken Pasta Salad

Buffalo Chicken Pasta Salad

This high-protein buffalo chicken pasta salad is creamy, flavorful, and perfect for meal prep, family barbecues, or easy lunches. Made with Greek yogurt, gluten-free pasta, and tender chicken, it’s a healthier twist on a classic favorite.    Creator: Leslie Stokes WHY YOU’LL LOVE THIS Pasta Salad RECIPE This is one of those recipes that I

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