Perfect for the fall season (or any time of year, really!), this recipe combines creamy flavors with a touch of spice and a boost of protein, making it a great option for anyone seeking a nutritious dessert or snack.  Creator: Leslie Stokes High-Protein Pumpkin Cheesecake:  Your New Favorite Healthy Sweet Treat  If […]
This version of apple crumble is perfect when you’re craving those warm, cinnamon-spiced flavors without all the butter and sugar that typically comes with a pie.  Creator: Leslie Stokes A Healthier Apple Crumble for Fall  There’s something about this time of year that makes me crave the comforting flavors of apple pie. With
This high protein snack is great for adults, whether you want to indulge on a healthy treat or meal prep a few, but my kiddos love it too! Â Creator: Leslie Stokes With halloween right around the corner I took our favorite after school snack and made these spooky pudding cups for the kids! Â
This high protein healthy dessert is a beautifully blended layer of pumpkin puree, cottatge cheese + maple syrup- topped with graham crackers and pecans!  Creator: Leslie Stokes IDK about you, but I am ready for all things pumpkin! I am a sucker for pumpkin pie and a little obsessed with cottage cheese, so I
Pumpkin SZN is here! These melt in your mouth Pumpkin White Chocolate Energy Bites are a great way to get your pumpkin fix without sacrificing your nutrition goals! Creator: Leslie Stokes I am seriously so excited for fall and all of the fun recipes that come with this season! I thought we would kick things
