Meal Prep

This quick + easy meal prep comes together in under 25 minutes!   Creator: Leslie Stokes Everyone loves a sheet pan meal and this one is so so easy!   On the weeks where i feel too busy or have no motivation to cook, I always do a chicken sausage! It’s so easy to just […]

These mini egg bakes are loaded with hash browns, veggies + ham and are perfect for on the go!   Creator: Leslie Stokes Meal Prep is 100x easier when there is nothing clean up- thats why I love comming up with recipes to make in these glass meal prep containers!   The best part about

Taking all of the flavors of a classic philly cheesesteak and adding it into a bowl with a rice + cauliflower blend with fresh peppers + mushrooms!   Creator: Leslie Stokes I love a simple meal prep and this one is so good! Sometimes I really get burnt ot on chicken or turkey and it’s

Egg salad loaded with everything but the bagel seasoning + bacon served over a crispy bagel Creator: Leslie Stokes This will be one of the easiest Meal Preps you will ever do! I love a good egg salad, but I’ve never really thought about making one for breakfast. So I’ve added in some everything but

Using indivdual meal prep containers- this zucchini lasagna is able to be prepped, cooked and eat all in the same dish! It has layers oz marinara meat sauce, zucchini + ricotta cheese- making this keto friendly!   Creator: Leslie Stokes We all love a one pan meal, but cooking your meal prep in the actual

Going meatless with this Arugula + Peach Summer Salad- fresh arugula, peaches, Banza Rice, mozzarella balls + basil with a balsamic glaze!

This Smoothie Bowl is loaded with strawberry whipped cottage cheese, fresh strawberries, chia seeds + granola!

Simple, yet so flavorful- slow roasted teriyaki chicken + brown rice, fresh veggies and pineapple   Creator: Leslie Stokes Chicken + rice with veggies is a classic.  This chicken is seasoned so well, it comes out super juicy and takes such a simple dish and turns it into a flavorful lunch that is perfect for

Sweet Potato Power Bowl Sweet Potato Power Bowls are great for a breakfast on the go. They’re loaded with roasted sweet potatoes + peppers, spinach, hard boiled eggs, pickled onions and crunchy chili oil.   Creator: Leslie Stokes Ingredients:   This Sweet Potato Bowl is totally customizable. You can load it up with any veggies

Sheet pan jerk chicken + veggies loaded in a bowl with creamy coconut rice and fresh mango, you’ll love this! Creator: Leslie Stokes Facebook Twitter Pinterest Email Print Meal Prep in 1 Hour You can use any two of the meals in this series to get your meal prep done in just about and hour,