Grilled Steak Nacho Bowl- An Easy 30 Minute Meal
This Grilled Steak Nacho Bowl is a protein-packed, flavorful meal featuring tender marinated steak, roasted sweet potatoes, and grilled bell peppers, all topped with a creamy high-protein nacho cheese made from cottage cheese. It’s perfect for meal prep and satisfies nacho cravings in a balanced way!
Creator: Leslie Stokes
If you love nachos but want a balanced, high-protein meal that fits your health goals, this Grilled Steak Nacho Bowl is for you. It combines tender, marinated steak, roasted sweet potatoes, and grilled bell peppers, all topped with a creamy high-protein nacho cheese made from cottage cheese. It’s a satisfying, nutrient-dense meal that delivers bold flavors while keeping things light.
Why You’ll Love This Recipe
High-Protein & Balanced – This bowl is packed with protein from the steak and cottage cheese-based nacho sauce while also providing fiber-rich carbs from sweet potatoes.
Perfect for Meal Prep – Make everything ahead of time and assemble when ready for a quick, easy meal.
Bold, Satisfying Flavors – The citrus-marinated steak and creamy nacho cheese sauce bring a perfect balance of savory, tangy, and slightly smoky flavors.
Naturally Gluten-Free – A great option for those avoiding gluten without sacrificing flavor.
How to Make It
This recipe comes together in just a few steps:
1. Marinate the Steak – Let the steak soak up a simple blend of orange juice, olive oil, and seasonings for at least 30 minutes (or overnight for deeper flavor).
2. Roast the Sweet Potatoes – Toss cubed sweet potatoes with olive oil and seasonings, then roast until crispy and caramelized.
3. Grill the Bell Peppers – Sauté or grill the peppers for a smoky, slightly charred flavor.
4. Blend the Nacho Cheese Sauce – Combine cottage cheese and shredded cheddar in a blender for a creamy, high-protein sauce. Heat until warm and melty.
5. Assemble & Serve – Layer everything in a bowl and drizzle with the nacho cheese sauce.
meal prep + storage tips
• Steak: Store in an airtight container for up to 4 days. Reheat in a skillet for the best texture.
• Sweet Potatoes & Peppers: Keep in separate containers in the fridge and reheat as needed.
• Nacho Cheese Sauce: Store in a sealed jar and warm before serving. Add a splash of water or milk to adjust consistency if needed.
• Meal Prep Tip: Assemble bowls in advance but keep the cheese sauce separate until ready to eat.
This Grilled Steak Nacho Bowl is a delicious way to satisfy nacho cravings while staying on track with your goals. It’s easy, flavorful, and perfect for meal prep—making it a go-to weeknight dinner or meal prep staple!
Grilled Steak Nacho Bowl – An Easy 30-Minute Meal
Ingredients
For the Steak & Marinade:
- 1 lb steak flank, skirt, or sirloin, cut into bite-sized pieces
- ½ cup orange juice
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp chili powder
- ½ tsp cumin
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp cayenne pepper optional
For the Roasted Sweet Potatoes:
- 2 medium sweet potatoes peeled and cubed
- 1 tbsp olive oil
- ½ tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
For the Grilled Bell Peppers:
- 1 red bell pepper sliced
- 1 yellow bell pepper sliced
- 1 tbsp olive oil
- ¼ tsp salt
- ¼ tsp black pepper
For the High-Protein Nacho Cheese:
- 1 cup cottage cheese
- ¼ cup shredded cheddar cheese
- ¼ tsp smoked paprika
- ¼ tsp chili powder
- ¼ tsp garlic powder
- 1 tbsp milk if needed for consistency
additional toppings:
- Sliced jalapeños
- Chopped cilantro
- Diced avocado
- Salsa or pico de gallo
Let's Make It
- 1. Marinate the Steak:• In a bowl, whisk together orange juice, olive oil, and seasonings.• Add steak, toss to coat, and let marinate for at least 30 minutes (or up to 4 hours).
- 2. Roast the Sweet Potatoes:• Preheat oven to 400°F (200°C).• Toss cubed sweet potatoes with olive oil, smoked paprika, salt, and black pepper.• Spread on a baking sheet and roast for 25-30 minutes, flipping halfway through.
- 3. Grill the Steak & Peppers:• Heat a grill pan or outdoor grill to medium-high heat.• Grill the marinated steak for about 3-4 minutes per side until cooked to your liking. Remove and let rest.• Toss bell peppers with olive oil, salt, and pepper, then grill for 4-5 minutes until slightly charred.
- 4. Make the High-Protein Nacho Cheese:• Blend cottage cheese, cheddar cheese, and seasonings in a blender until smooth.• Heat in a small saucepan over low heat, stirring until warm and melty.
- 5. Assemble the Bowls:• Divide roasted sweet potatoes into bowls.• Add grilled steak and peppers.• Drizzle with high-protein nacho cheese.• Top with optional toppings and enjoy!
Nutrition Facts
Here’s an approximate nutritional breakdown for one serving of the Grilled Steak Nacho Bowl (based on four servings total):
Per Serving
• Calories: ~450
• Protein: ~42g
• Carbs: ~35g
• Fat: ~16g
• Fiber: ~6g
Macronutrient Breakdown
• Steak (4 oz per serving) – ~200 calories, 30g protein, 10g fat
• Sweet Potatoes (½ cup roasted per serving) – ~90 calories, 20g carbs, 3g fiber
• Bell Peppers (½ cup per serving) – ~20 calories, 5g carbs, 1g fiber
• High-Protein Nacho Cheese Sauce (~¼ cup per serving) – ~120 calories, 12g protein, 5g fat, 4g carbs
This meal is high in protein, moderate in carbs, and balanced in fats, making it great for meal prep, post-workout recovery, or a satisfying, wholesome dinner.
