 Looking for a tasty, protein-packed snack that’s quick to prep for the week? You have to try this High-Protein Buffalo Chicken Dip recipe! With just a few simple ingredients and less than 5 minutes of prep time, you can whip up a delicious dip that’s both satisfying and nutritious.  Creator: Leslie Stokes In efforts […]
Deliciously Gluten-Free Apple Pumpkin Baked Oatmeal: Packed with the cozy flavors of fall, this wholesome treat is the perfect meal prep option for a nourishing breakfast on-the-go!  Creator: Leslie Stokes Wholesome Delight: Gluten-Free Apple Pumpkin Baked Oatmeal in Individual Servings for Effortless Meal Prep!  When the crisp air of autumn sets in, there’s
Warm your soul with a hearty bowl of Tex Mex Beef and Bean Chili. This recipe is a delicious twist on traditional chili, featuring a rich blend of ground beef, ranch beans, and a symphony of flavors from fire-roasted tomatoes, bell peppers, and spices. Topped with roasted corn, cotija cheese It’s the ultimate comfort food
Air Fryer Italian Sandwiches + Grinder Salad Crispy, buttery bread layered with ham, pepperoni, salame + provolone cheese- topped with a zesty grinder salad  Creator: Leslie Stokes Every mom needs one or two quick + easy meals in her back pocket for those busy week nights when she is just too drained to cook.
Rise and shine with a burst of southwest flavors in this Quinoa Breakfast Bowl- loaded with grilled peppers, black beans, fluffy eggs, avocado + salsa! Â Creator: Leslie Stokes I love a Quinoa Bowl for Breakfast! Here’s why- Quinoa is an ancient grain- it’s loaded with protein, it’s light and fluffy, but isn’t very calorie
Light + crispy chicken pieces fried to perfection in the air fryer with a homemade zesty orange chicken sauce Author: Leslie Stokes I am kicking off this air fryer series with one of my go-to’s- Zesty Air Fryer Orange chicken is definitely one of those meals my whole family loves! You will need an air
Taking the viral Cottage Cheese Ice Cream a step further and turning it into one of our favortie treats with these High Protein Strawberry Shortcake Bars. Â After Growing up I loved the strawberry shortcake bars, I would always get one from the ice cream man every time he came through the neighborhood. Â After
The perfect summer salad loaded with chicken, roasted corn, tomato, radishes, cotija cheese + a homemade creamy cilantro dressing! Â Creator: Leslie Stokes What is Elote anyways? Â Elote is spanish for corn and when it’s grilled, it makes any dish taste 10x better! This is the perfect salad for summer- it’s light + refreshing
My simple meal prep hack to make a veggie + protein packed breakfast quesadilla all on one pan creator: Leslie Stokes Sheet Pan Quesadillas are pretty much one big ass breakfast burrito! Yep, I said it. Breakfast burritos are great for meal prep + the store really well in the freezer if you want to
A crunchy, cheesey zucchini pancake with fresh pico de gallo and soft scrambled eggs  Creator: Leslie Stokes My garden is producing so much zucchini right now and I was trying to think outside or the box to come up with a yummy way to use them for breakfast, but still keep it healthy. Ingredients:
