These no-bake peanut butter cheesecake cups are a creamy, high-protein dessert made with cottage cheese, protein powder, and Catalina Crunch cereal. A family favorite that’s kid-approved, easy to prep in individual ramekins, and perfect for hitting your protein goals. Creator: Leslie Stokes If you’ve been following me for a while, you know I’m always […]
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Celebrate the 4th of July with this easy American Flag Puff Pastry Tart! A festive red, white, and blue dessert made with cream cheese filling and fresh berries, baked until golden and perfect for parties. Creator: Leslie Stokes Every year, I try to make at least one 4th of July treat that’s festive but
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Cozy, sweet, and packed with protein — this butter fried dates and bananas recipe comes together in just 5 minutes! Serve it over homemade vanilla Greek yogurt for the perfect breakfast, snack, or healthy dessert. Creator: Leslie Stokes You know those moments when you want something sweet but also nourishing? This Butter Fried Dates
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The healthy dessert (or breakfast!) you didn’t know you needed. If you’re anything like me, you’re always looking for ways to sneak something sweet and cozy into your day without totally derailing your health goals. Enter: these Lemon Blueberry Crumble Parfaits. They feel like dessert, but thanks to a protein-packed lemon honey Greek yogurt, they
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If you’re tired of overpriced store-bought granola bars that claim to be “healthy” but are packed with sugar and questionable ingredients, it’s time to make your own! These homemade protein granola bars are chewy, perfectly sweet, and loaded with good-for-you ingredients like oats, peanuts, flaxseed, and protein powder. Creator: Leslie Stokes The best part?
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If you’re looking for a high-protein snack that satisfies your sweet tooth without derailing your goals, these Monster Protein Balls are just what you need. Packed with peanut butter, protein powder, and a fun crunch from chopped hard-shell candy, they’re a great way to fuel up while still enjoying a treat. Creator: Leslie
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If you’re looking for a healthier twist on a classic treat, these homemade marshmallows are the perfect addition to your kitchen repertoire. Made with golden blue agave syrup and grass-fed gelatin, they’re light, fluffy, and perfect for topping a steaming cup of hot chocolate—especially if you’re like me and love using Premier Protein’s Winter Mint
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There’s something magical about hot chocolate during the holiday season. Whether you’re hosting a festive Christmas party, watching your favorite holiday movies with the kids, or simply cozying up by the tree, this Crockpot Hot Chocolate is the perfect way to spread warmth and cheer. Not only is it incredibly easy to make, but the
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Perfect for the fall season (or any time of year, really!), this recipe combines creamy flavors with a touch of spice and a boost of protein, making it a great option for anyone seeking a nutritious dessert or snack. Creator: Leslie Stokes High-Protein Pumpkin Cheesecake: Your New Favorite Healthy Sweet Treat If
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This version of apple crumble is perfect when you’re craving those warm, cinnamon-spiced flavors without all the butter and sugar that typically comes with a pie. Creator: Leslie Stokes A Healthier Apple Crumble for Fall There’s something about this time of year that makes me crave the comforting flavors of apple pie. With
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