sweets

If you’re looking for a healthier twist on a classic treat, these homemade marshmallows are the perfect addition to your kitchen repertoire. Made with golden blue agave syrup and grass-fed gelatin, they’re light, fluffy, and perfect for topping a steaming cup of hot chocolate—especially if you’re like me and love using Premier Protein’s Winter Mint […]

There’s something magical about hot chocolate during the holiday season. Whether you’re hosting a festive Christmas party, watching your favorite holiday movies with the kids, or simply cozying up by the tree, this Crockpot Hot Chocolate is the perfect way to spread warmth and cheer. Not only is it incredibly easy to make, but the

Perfect for the fall season (or any time of year, really!), this recipe combines creamy flavors with a touch of spice and a boost of protein, making it a great option for anyone seeking a nutritious dessert or snack.   Creator: Leslie Stokes High-Protein Pumpkin Cheesecake:   Your New Favorite Healthy Sweet Treat   If

This version of apple crumble is perfect when you’re craving those warm, cinnamon-spiced flavors without all the butter and sugar that typically comes with a pie.    Creator: Leslie Stokes A Healthier Apple Crumble for Fall   There’s something about this time of year that makes me crave the comforting flavors of apple pie. With

This high protein healthy dessert is a beautifully blended layer of pumpkin puree, cottatge cheese + maple syrup- topped with graham crackers and pecans!   Creator: Leslie Stokes IDK about you, but I am ready for all things pumpkin!  I am a sucker for pumpkin pie and a little obsessed with cottage cheese, so I

Pumpkin SZN is here! These melt in your mouth Pumpkin White Chocolate Energy Bites are a great way to get your pumpkin fix without sacrificing your nutrition goals! Creator: Leslie Stokes I am seriously so excited for fall and all of the fun recipes that come with this season! I thought we would kick things