This matcha yogurt bowl is packed with protein, sweetened with honey, and topped with summer fruit, chia, and coconut—perfect for a light, energizing breakfast. Creator: Leslie Stokes When I say I’m obsessed with this matcha yogurt bowl, I mean it’s been on repeat in my kitchen every morning lately—and I don’t see that […]
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If you’re craving something refreshing, nourishing, and just a little bit fun, this Coconut Matcha Chia Pudding checks all the boxes. It tastes like vacation, fuels your day, and saves you time in the morning. Creator: Leslie Stokes You know when a flavor just sticks with you? That was me after spring break. We
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If you’re looking for a high-protein breakfast that’s quick to make and easy to grab on busy mornings, this Everything Bagel Breakfast Frittata is about to become your new favorite! It’s loaded with flavor from the toasted everything bagel and everything bagel seasoning (because who doesn’t love that combo?), plus it’s packed with protein from
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These protein-packed spinach feta wraps are perfect for meal prep! They’re easy to make, freezer-friendly, and packed with flavor. Creator: Leslie Stokes If you’re looking for an easy, make-ahead breakfast that’s packed with protein and flavor, these Meal Prep Spinach Feta Wraps are perfect. Made with egg whites, spinach, sun-dried tomatoes, and feta
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These protein-packed waffles are a fun twist on the viral protein bagel, with a little extra goodness added in to make them light + fluffy. They’re perfect for meal prep—just freeze and reheat for a quick, high-protein breakfast! Creator: Leslie Stokes Mornings are hectic, but that doesn’t mean you have to sacrifice a healthy,
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If you’re looking for a quick, easy, and delicious breakfast that’s perfect for meal prep, these Sheet Pan Breakfast Burritos are a game-changer! By roasting everything on a single sheet pan, you’ll have enough filling for 8-10 burritos in just 35 minutes—no standing over the stove required. Creator: Leslie Stokes These burritos are
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This creamy, dreamy chia pudding is packed with protein, naturally sweetened, and tastes like dessert—but it’s actually a powerhouse breakfast. The combo of cottage cheese (or Greek yogurt), chia seeds, and protein powder gives you a high-protein, high-fiber meal that will keep you full and satisfied. Creator: Leslie Stokes Meal prep that feels
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Welcome back to my “Meal Prep in One Hour” series! Today, I’m excited to share a recipe that’s become a family favorite: Gluten-Free Jalapeño Cheddar Protein Bagels. Not only are these bagels a fun twist on a breakfast classic, but they also serve as the perfect base for a hearty breakfast sandwich. Whether you’re looking
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These easy, high-protein breakfast quesadillas are perfect for meal prep! Using Egg Life wraps keeps them gluten-free and low in carbs while providing a protein-packed start to your day. Creator: Leslie Stokes If you’re looking for a quick, easy, and protein-packed breakfast to fuel your busy mornings, these High-Protein Breakfast Quesadillas are a must-try!
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Packed with protein, they’re not just satisfying but also the perfect way to fuel your morning without compromising on flavor. The best part? They’re made with simple, wholesome ingredients, and they get those golden, crispy edges when cooked in butter. Creator: Leslie Stokes There’s nothing like starting the day with a plate of warm,
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