This Orange Poppy Spring Salad is the ultimate fresh, vibrant, and protein-packed meal prep option. With juicy marinated chicken, a citrusy poppy seed dressing, and layers of sweet and crunchy toppings, this salad will make your lunches anything but boring. Plus, we’re assembling it in individual salad jars so everything stays crisp and fresh all […]
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If there’s one thing I love, it’s a fast and flavorful meal that doesn’t make me feel like I just spent my entire evening in the kitchen. Enter these hot honey shrimp tacos—sweet, spicy, tangy, and loaded with a rich, buttery honey glaze that takes them to the next level. The whole thing comes together
Saucy Hot Honey Shrimp Tacos with Mango Slaw Read More »
If you’re looking for a meal that’s ridiculously easy, packed with flavor, and perfect for meal prep, you’ve just found it. These slow-cooked carnitas are tender, juicy, and finished in the oven for that irresistible crispy edge. Oh, and let’s not forget the roasted pineapple chunks that add the perfect balance of sweetness. Trust me—once
Crockpot Carnitas with Roasted Pineapple – Easy, Flavor-Packed Meal Prep! Read More »
Creator: Leslie Stokes As a 37-year-old mom of three, I know what it feels like to be completely out of balance. After having kids, I was exhausted, dealing with unpredictable mood swings, bloating, and feeling like my body was just… off. My hormones were all over the place, and no matter how clean I
How I Healed My Hormones Naturally Through Gut Health Read More »
Berberine has been gaining attention for its ability to support weight loss, regulate blood sugar, and improve overall metabolic health. It’s a natural compound found in plants like goldenseal and barberry, and research shows that it can be just as effective as some prescription medications for managing blood sugar and improving insulin sensitivity.If you’re considering
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If you’re looking for a high-protein breakfast that’s quick to make and easy to grab on busy mornings, this Everything Bagel Breakfast Frittata is about to become your new favorite! It’s loaded with flavor from the toasted everything bagel and everything bagel seasoning (because who doesn’t love that combo?), plus it’s packed with protein from
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If you’re looking for a quick and flavorful meal prep option that packs in the protein and comes together in just 20 minutes, these Chipotle Chicken Stuffed Peppers are about to become your new go-to. They’re spicy, cheesy, and loaded with southwest flavor — and the best part? You can use any kind of precooked
Easy Chipotle Chicken Stuffed Peppers (Perfect for Meal Prep!) Read More »
If you’ve ever struggled with dry, bland chicken breast — this recipe is about to change that for good. My Oven-Baked Chipotle Chicken Breast comes out juicy and flavorful every single time, thanks to a simple seasoning mix and a smart roasting method that locks in moisture. This chicken is so versatile — I love
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This Greek-inspired bowl hits all the right notes — creamy tzatziki, crispy potatoes, tender chicken, and fresh cucumber salsa. It’s balanced, satisfying, and perfect for a quick lunch or dinner! Creator: Leslie Stokes If you’re looking for a quick, flavorful, and balanced meal that comes together in under 30 minutes, this Air Fryer
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These protein-packed spinach feta wraps are perfect for meal prep! They’re easy to make, freezer-friendly, and packed with flavor. Creator: Leslie Stokes If you’re looking for an easy, make-ahead breakfast that’s packed with protein and flavor, these Meal Prep Spinach Feta Wraps are perfect. Made with egg whites, spinach, sun-dried tomatoes, and feta
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