cookbook
meal prep
in one hour
Learn how to transform your meal prep from boring to flavorful with simple recipes designed to help you cook your breakfast + lunch in less than an hour a week.
Meal prep doesn’t have to be boring or over complicated – we shouldn’t have to stress about getting in done, with Meal Prep in One Hour, Leslie Stokes helps solve that problem.
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e-book
meal prep
in one hour
If you prefer a digit version over a hard copy this e-book is perfect for you!
Whether you have been meal prepping for a while, or you are just learning how to meal prep, you have never meal prepped like this before, using Leslie Stokes’ Meal Prep in One Hour method….
With over 60 recipes, meal prep in one hour takes your meal prep from boring to flavorful with recipes designed to make your life a little easier by spending less time in the kitchen for the “dreaded” meal prep. Almost all of the recipes are under 500 calories and have over 30 grams of protein per serving.
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