Lemon Dijon Chicken Marinade

There is nothing cute about raw chicken, i get it, but I promise this Lemon Dijon Chicken Marinade is so good! 

Give me a big bowl of orzo pasta with artichokes, tomatoes, spinach and this chicken on top. YUM!

I usually make this with chicken breast, but it is really good with chicken thighs, too!

Pro Tips:

  • do not marinate your chicken for longer than 3 hours. There is citrus in the marinade so it can give your chicken a weird texture if it marinates for too long.
  • Save any leftover chicken for salads- paired with my Lemon Vinaigrette. 

Lemon Dijon Chicken Marinade

Tangy lemon and zesty dijon with herbs and spices- makes great leftover chicken salads paired with my Lemon Dijon Dressing!
Course Main Course
Cuisine American
Servings 4

Ingredients
  

  • 3 large chicken breast cut in half (through the middle) to make 6 thinner breast
  • 1 lemon zested and juiced
  • 1 tbsp olive oil
  • 1 tbsp minced garlic
  • 1/2 tsp salt
  • 1/2 tsp dried thyme
  • 1/4 tsp rosemary
  • 1/4 tsp pepper
  • 1/2 tsp parsley
  • 1/4 tsp paprika

Let's Make It
 

  • Slice the chicken in half (through the middle) to make 6 thiner breast. Doing this allows for the chicken to cook faster and helps to avoid drying out the chicken.
  • Add all of the ingredients in to a ziplock bag or bowl and mix well. Add the chicken to the bag- giving it a good toss to make sure all the breast are coated well.
  • Let the chicken marinate for 1-3 hours.
  • Prepare on grill, in the oven, air fryer or crockoot.
  • ****Can substitute for chicken thighs!
Keyword Baked Chicken Tacos, grilled chicken marinade, grilled chicken recipes, healthy chicken, healthy recipes, lemon chicken

Asian Citrus Chopped Salad

Edit Column
Part of my Meal Prep in 1 Hour Series- this Asian Citrus Chopped Salad is incredibly delicious and so easy to make! Its tangy, crunchy, light, but filling and customizable! Make this salad along with any other of my Meal Prep in 1 Hour Recipes and you can meal prep two meals in 1 hour!

If meal prep is’nt your thing, this salad is great to bring to any BBQ, get togther, or makes for an easy dinner!

Read More »

Spring Roll Salad

Taking all of the yummy crunchiness from a spring roll and deconstructing it into a fresh, veggie packed salad that is so simple to make!

Read More »