prepped protein

Coconut Lime Chicken Bowls (Easy Summer Chicken Marinade)

This Coconut Lime Chicken Marinade is juicy, flavorful, and perfect for grilling. Serve it in Hawaiian-inspired bowls, salads, tacos, and meal prep lunches.    Creator: Leslie Stokes Even before making this recipe, I knew it was going to be a winner. Anything with coconut, lime, grilled pineapple, and avocado immediately feels like summer to me. […]

Coconut Lime Chicken Bowls (Easy Summer Chicken Marinade) Read More »

Lemon Basil Chicken Marinade

Lemon Basil Chicken Marinade (The Fresh Summer Meal Prep Protein I Make on Repeat)

This Lemon Basil Chicken Marinade is bright, fresh, and perfect for meal prep. Marinate chicken ahead of time and use it for bowls, salads, wraps, and easy weeknight dinners all week long.   Creator: Leslie Stokes Lately I’ve been simplifying meal prep even more. Instead of spending my entire Sunday cooking complete meals, I’ve been

Lemon Basil Chicken Marinade (The Fresh Summer Meal Prep Protein I Make on Repeat) Read More »

Chimichurri Steak Marinade

Chimichurri Steak Tacos (Easy Meal Prep Steak Marinade)

This Chimichurri Steak Marinade creates juicy, flavorful steak perfect for tacos, bowls, salads, and easy summer dinners.    Creator: Leslie Stokes If there’s one meal my entire family gets excited about, it’s steak tacos. And these Chimichurri Steak Tacos might have been my favorite dinner from this entire protein prep series. They’re colorful, fresh, loaded

Chimichurri Steak Tacos (Easy Meal Prep Steak Marinade) Read More »

miso shredded beef

Miso Shredded Beef Bowls

This miso shredded beef is the ultimate crockpot protein—sweet, savory, and perfect for meal prep. Make it once and enjoy easy, high-protein bowls all week with rice, crunchy veggies, and bold toppings.    Creator: Leslie Stokes Sweet, savory, cozy, and absolutely addicting—this miso shredded beef is the kind of recipe you make once and then

Miso Shredded Beef Bowls Read More »

chili lime steak

Chili LIme Steak

This chili lime steak is bold, juicy, and packed with smoky citrus flavor. Made with a chipotle orange marinade and fresh herbs, it’s the perfect high-protein meal prep staple for tacos, bowls, salads, and more.    Creator: Leslie Stokes If I could bottle summer flavor and pour it over steak, this would be it. This

Chili LIme Steak Read More »

oven baked chicken breast

Oven Baked Chicken Breast (The Chicken I Use for everything)

This easy oven baked chicken breast is the ultimate meal prep staple—tender, juicy, and perfectly seasoned with just salt, pepper, garlic, and olive oil. Use it in salads, wraps, bowls, and more all week long. Ready in 20 minutes!    Creator: Leslie Stokes If you’ve ever wondered what chicken I’m using in half the meals

Oven Baked Chicken Breast (The Chicken I Use for everything) Read More »

Grilled Hawaiian Chicken Bowls

Grilled Hawaiian Chicken Bowls – Tropical Meal That Feels Like a Vacation

Let’s just say this: when dinner tastes like a beach vacation, it’s an automatic win.   These Hawaiian Chicken Bowls have become a staple in our weeknight rotation — and I honestly didn’t expect them to be such a hit. I made them on a whim one evening, craving something fresh and light but still

Grilled Hawaiian Chicken Bowls – Tropical Meal That Feels Like a Vacation Read More »