Loaded Greek Chicken Hummus Bowls
These Loaded Greek Chicken Hummus Bowls are fresh, high-protein, and perfect for summer meal prep. Made with oven baked Greek chicken, creamy hummus, cucumber salad, feta, and pita—this easy healthy bowl is packed with flavor and comes together fast!
Creator: Leslie Stokes
If you need something fresh, EASY, and actually satisfying… these greek chicken bowls are it.
I’m not kidding when I say these greek chicken bowls are exactly what I want to be eating all summer long.
These greek chicken bowls are one of those meals that feels light and fresh, but still keeps you full because it’s loaded with protein, healthy fats, and real ingredients. And the best part? You can prep everything ahead of time and just throw it together when you’re ready to eat.
This is my go-to when I’m over heavy meals but still need something that fuels me (especially during busy weeks, workouts, and running kids around nonstop).
It’s giving:
fresh
filling
customizable
zero stress
…and honestly, it looks so pretty too.
Why You’ll Love These Greek Chicken Bowls
High protein and super satisfying
Naturally gluten-free (just swap pita if needed)
Perfect for meal prep (holds up great!)
Customizable for the whole family
Takes under 30 minutes to make
Feels like a “fancy lunch” without the effort
Make these bowls Your Own (Highly Recommend)
This is one of those meals where you can clean out your fridge and make it your vibe.
Add more protein
Hard boiled eggs
Chickpeas
Grilled steak or shrimp
Ground lamb or turkey
Add more veggies
Roasted zucchini
Bell peppers
Red onion
Olives
Artichokes
Switch up the base
Greek yogurt + hummus combo
Tzatziki instead of hummus
Quinoa or rice underneath
Add crunch
Toasted pita chips
Pine nuts
Roasted chickpeas
What I Love About This Greek Chicken Bowl Recipe
It’s one of those meals that doesn’t feel like “meal prep.”
It feels like something you’d order at a cute little Mediterranean café… but you made it at home in 20 minutes.
And as a mom of 3, anything that:
is healthy
my kids will actually eat
AND doesn’t take forever
…is a win.
Tips for this Meal Prep
This is SUCH a good meal prep recipe.
Store chicken, hummus, and salad separately
Keep pita on the side so it doesn’t get soggy
Lasts 3–4 days in the fridge
Assemble fresh for best texture
Pro tip:
Make a double batch of the chicken—you’ll use it for wraps, salads, and quick dinners all week.
I hope this meal prep helps you! Don’t forget to follow along on social media for more Meal Prep + healthy recipes!
Loaded Greek Chicken Hummus Bowls
Ingredients
Greek-Style Oven Baked Chicken
- 2 lbs boneless skinless chicken breast (or thighs)
- 2 tbsp olive oil
- Juice of 1 lemon
- 1 tsp garlic powder
- 1 tsp paprika
- ½ tsp turmeric
- 1 tsp dried oregano
- ½ tsp cumin
- ¾ tsp salt
- ½ tsp pepper
Simple Cucumber Salad
- 2 cups chopped cucumbers
- 1 cup cherry tomatoes halved
- 2 tbsp finely diced shallots
- Juice of ½ lemon
- 1 tbsp olive oil
- Salt + pepper to taste
- Optional: fresh dill
Let's Make It
Greek-Style Oven Baked Chicken
- Preheat oven to 400°F
- Add chicken to a baking dish
- Drizzle with olive oil and lemon juice
- Sprinkle all seasonings evenly over the top
- Toss or rub to coat well
- Bake for 20–25 minutes (depending on thickness)
- Let rest, then slice or chop
- Pro tip: Don’t overcook—this keeps it juicy for meal prep all week.
Simple Cucumber Salad
- Mix everything together and let it sit for 10–15 minutes so the flavors come together.
Nutrition Facts
(Per Serving – Approximate Based on 4 servings)
Calories: 480
Protein: 42g
Carbs: 28g
Fat: 22g
Fiber: 6g
Meal Prep in 1 Hour
You can use any two of the meals in this series to get your meal prep done in just about and hour, give or take!
Having your breakfast and lunch ready for the week helps you stay on track with your nutriton, saves you time and money! I truly beleive that meal prep does not need to be over complicated, take too much time or be boring!
I always get asked- “do you ever get tired of eating the same thing all week?” and the answer is, no! Not when the food taste good! I give plenty of variety in these preps and keep it simple!
As always, thanks for being here and remember, don’t over complicate the process! Take a deep breath, you got this!
