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Mini High-Protein Bagel Breakfast Sandwiches

Mini High-Protein Bagel Breakfast Sandwiches

These mini high-protein bagel breakfast sandwiches are the perfect make-ahead freezer breakfast for busy school mornings. Made with protein bagels, eggs, cottage cheese, bacon, and cheddar cheese, they’re easy to prep ahead and reheat in minutes.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Breakfast
Cuisine breakfast meal prep, easy meal prep, healthy recipes
Servings 16 mini breakfast sandwiches

Ingredients
  

Egg Filling

  • 16 large eggs
  • ¾ cup cottage cheese
  • 2-3 teaspoons everything bagel seasoning
  • cups shredded sharp cheddar cheese
  • 8 slices cooked bacon chopped

Sandwiches

  • 16 Dave’s Killer Bread Everything Mini Bagels
  • 16 slices cheddar cheese

Let's Make It
 

  • Preheat oven to 350°F.
  • Line a 9x13 baking dish with parchment paper and spray lightly.
  • Whisk together eggs, cottage cheese, and everything bagel seasoning.
  • Pour into the prepared pan.
  • Sprinkle evenly with cheddar cheese and chopped bacon.
  • Bake for 22–28 minutes until fully set.
  • Cool for 10 minutes.
  • Cut egg rounds using a biscuit cutter.
  • Toast bagels.
  • Assemble sandwiches with an egg round and slice of cheddar cheese.
  • Cool completely.
  • Wrap individually and freeze.

Freezing + Reheating

  • Freeze for up to 3 months.
  • Reheat in the microwave for 1½–2 minutes from frozen.
  • Toasting the bagels before assembling gives the best texture after reheating.
Keyword breakfast meal prep, breakfast sandwich, high protein, high protein breakfast, protein bagel