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Beef + Broccoli

Quick + easy and so yummy! This dinner is made with just a few simple ingredients and can be on your table in less than 30 minutes!
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Equipment

  • large skillet or flat top grill

Ingredients
  

  • 1 lb ground beef. bison or turkey
  • 1/2 cup diced white onion
  • 4 cups chopped broccoli
  • salt + pepper to taste
  • 1/4 cup coconut aminos
  • 1 1/2 tbsp sesame oil
  • 1/2 tsp ground ginger or 1 tsp fresh
  • 1/2 cup beet broth
  • 1 tbsp honey
  • 1 tbsp minced garlic
  • green onions for topping

Let's Make It
 

  • Add onions + beef to a large skillet or to the flat top, cook over medium high heat, breaking up the meat as you cook it, season with salt + pepper.
  • Once the meat is almost cooked through and no longer pink, add the chopped broccoli to the pan with the coconut aminos, sesame oil, ginger, bone broth, honey + garlic- toss everything to coat the broccoli.
  • Turn the heat down slightly and cover to cook for another 5-10 minutes or until the broccoli is tender. If using a flat top, you can throw a bowl over it, or just let it cook on low until the broccoli is tender.
  • Serve this over steamed rice or cauliflower rice and top with green onions.