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Blueberry Baked Oats

Not a fan of overnight oats? These individual servings of baked oats are for you! WIth hardly any prep and no clean up- these Blueberry Baked Oats are perfect for Meal Prep!
Prep Time 5 minutes
Cook Time 30 minutes
Course Breakfast
Servings 5

Ingredients
  

  • 1 ¼ cup oats (I use Gluten Free) ¼ cup per container
  • 1 ⅔ cup almond milk (unsweetened) ⅓ cup per container
  • 1 ¼ bananas ¼ ish banana per container
  • 2 ½ tsp chia seeds ½ tsp per container
  • 2 ½ tbsp maple syrup ½ tbsp per container
  • 2 ½ tsp cinnamon 1/2 tsp per container
  • 1 ¼ cup frozen blueberries ¼ cup per container
  • your favortie nut butter peanut/amond

Let's Make It
 

  • Preheat the oven to 400℉
  • Spray each individual (oven safe) glass meal prep container with olive oil spray
  • Mash 1/4 of a banana into each container and then add in all of the other ingredients:
    - 1/3 cup of almond milk
    - 1/4 cup of oats
    - 1/2 tsp chia seeds
    - 1/2 tsp cinnamon
    - 1/2 tsbp maple syrup
    - 1/4 cup blueberries
  • Stir each container and then bake for 30-35 minutes
  • When the oatmeal is compeltely cool, top with nut butter, place the lid on and store in the refrigerator for up to 6 days!
  • *** I have linked the exact meal prep contianers I use above! These are oven safe and a great price!
    *** If you do not have glass containers, you can make these into bars in an 8x8 pan!
    Enjoy!
Keyword baked oats, blueberry oatmeal, blueberry oatmeal bars, healthy breakfast, high protein breakfast, meal prep, meal prep breakfast, oatmeal, oatmeal bars, overnight oats, simple breakfast