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High Protein Bean DIp

Welcome to my On-The-Go Snack Series Pt. 1
This series is all about having healthy snacks that are perfect for on the go and even great to meal prep on Sundays!
This High Protein Bean Dip is my healthier take on one of my favorite snacks!
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Course Appetizer, Snack
Cuisine Mexican
Servings 5

Ingredients
  

  • 1 can of vegan refried beans 1/4 cup per serving
  • 5-10 tbsp of your favorite salsa 1-2 per serving
  • 2 avocados smashed
  • 1 tbsp lime juice
  • 1/4 tsp salt
  • 2 1/2 tsp taco seasoning (i love Siete Foods because it's "clean") 1/2 tsp per serving
  • 1 1/4 cup Pico De Gallo or salsa of choice

Let's Make It
 

  • mix the beans with 1-2 tbsp of salsa, layer at the bottom
  • Add lime juice and salt to the avocado, layer over the beans
  • Add taco seasoning to cottage cheese, layer over the avocado (this will stop the avocado from turning brown)
  • Add fresh pico de gallo or salsa on top
  • swap of those chips for bell peppers and enjoy!
Keyword cottage cheese, healthy bean dip, healthy recipes, healthy snack, high protein, high protein snack