High-Protein Buffalo Chicken Dip
This high-protein buffalo chicken dip went viral for a reason. Made with blended cottage cheese and Greek yogurt, it’s creamy, cheesy, and perfect for meal prep lunches or an easy snack.
Ingredients
- 2 cups cooked shredded chicken
- 1 cup 2% cottage cheese
- ¾ cup plain Greek yogurt 2–5%
- 3 oz light cream cheese optional but recommended
- ½-¾ cup buffalo sauce
- ½ tsp garlic powder
- ½ tsp onion powder
- ½ cup shredded mozzarella
- ¼ cup shredded cheddar
- Optional: green onions and ranch drizzle
Let's Make It
- Blend cottage cheese until smooth.
- Mix everything; Combine: blended cottage cheese, Greek yogurt, cream cheese, buffalo sauce, seasonings, and shredded chicken
- Spread into baking dish. Top with mozzarella and cheddar.
- Bake at 400°F for 18–22 minutes until hot and bubbly.
- Optional broil 1–2 minutes for golden top.
- Let sit 5 minutes — it thickens slightly.