This cranberry jalapeño chicken salad is a high-protein snack made with Greek yogurt, cranberries, and a little heat—perfect for meal prep, crackers, or bowls. Creator: Leslie Stokes I’m always on the hunt for high-protein snacks that don’t feel sad, boring, or like something I’m forcing myself to eat just to hit macros. This Cranberry […]
This Fall Chicken Salad Meal Prep is crisp, creamy, high-protein, and packed with apples, cranberries, and pecans. Easy to make ahead and perfect for busy weeks. Creator: Leslie Stokes If you’ve been around here for a minute, you already know I’m in my meal prep era right now. And not in the boring, grilled-chicken-and-steamed-broccoli
This crisp apple feta salad is the ultimate fall salad — made with arugula, sliced apples, canned pecans, creamy feta, and a simple honey apple cider vinaigrette. It’s light, fresh, and perfectly sweet and tangy. Creator: Leslie Stokes Crisp Apple Feta Salad — Fresh, Cozy, and So Easy This Crisp Apple Feta Salad
These high-protein peanut noodle salad jars are the perfect balanced lunch meal prep—light, crunchy, and packed with flavor. Layered with rice noodles, veggies, and oven-baked chicken, they stay fresh for days! Creator: Leslie Stokes The light, crunchy, flavor-packed summer lunch you’ll actually look forward to all week If you’re anything like me, meal prep
High-Protein Peanut Noodle Salad Jars with Chicken Read More »
This Orange Chili Lime Chicken is smoky, citrusy, and made for summer grilling. Marinated in fresh orange and lime juice, Dijon, and chili powder, then topped with grilled corn salad for the perfect family-style dinner for hosting. Creator: Leslie Stokes This right here is the recipe for summer hosting. It’s got bold flavor, super
Family Style Orange Chili Lime Chicken with Summer Grilled Corn Salad Read More »
This grilled summer corn salad is packed with juicy tomatoes, creamy avocado, and tossed with lime, honey, and Tajín. Fresh, healthy, and perfect for BBQ season! Creator: Leslie Stokes There’s just something magical about grilled corn in the summertime. It’s sweet, smoky, juicy, and somehow makes every dish feel like it belongs at a
Grilled Summer Corn Salad (AKA My Favorite Side Dish of the Season) Read More »
This strawberry quinoa salad with lemon dressing, basil, feta, and oven-baked chicken is anything but boring! A perfect fresh and flavorful gluten-free meal prep Creator: Leslie Stokes Okay, let’s talk about quinoa salads. I know they have a bit of a reputation for being bland or “health food-y” in a way that makes you
Strawberry Quinoa Salad with Chicken: Meal Prep That’s Anything But Boring Read More »
This refreshing summer melon salad is made with cantaloupe, honeydew, and watermelon melon balls, mozzarella pearls, fresh basil, prosciutto, and a zesty lemon-honey dressing. It’s the ultimate light and flavorful summer side dish! Creator: Leslie Stokes Let me just say—this melon salad screams summer. It’s sweet, salty, fresh, and takes only 15 minutes to
The Ultimate Summer Melon Salad (with Prosciutto + Mozzarella!) Read More »
There’s just something about a chopped chicken salad that hits different—especially when it involves bacon and dill pickles. Creator: Leslie Stokes I made this Dill Pickle Chopped Chicken Salad for lunch the other day, and it’s officially a new staple. It’s tangy, crunchy, creamy, and packed with protein. The best part? It takes
This pasta salad is the freshest, brightest, most flavor-packed lunch situation you could ask for. The star of the show? That lemon parmesan dressing. It’s tangy, garlicky, and just sweet enough thanks to a touch of honey—and it works just as well at your desk on a Tuesday as it does on your Easter table
Fresh, Zesty & High in Protein: Lemon Parmesan Pasta Salad (Meal Prep or Party-Ready!) Read More »
