lunch/dinner meal prep

Lunch and dinner meal prep ideas!

#7 in a bowl (mike’s way) — my favorite jersey mike’s salad hack

#7 in a Bowl (Mike’s Way) — My Favorite Jersey Mike’s Salad Hack

Recreate the viral Jersey Mike’s #7 Sub in a bowl with this easy, low-carb recipe—loaded with turkey, provolone, veggies, and tangy dressing. Includes an Italian deli meat option and meal prep tips!    Creator: Leslie Stokes Okay, confession time: I’ve lost count of how many times I’ve hit up Jersey Mike’s this summer for their […]

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chili lime steak

Chili LIme Steak

This chili lime steak is bold, juicy, and packed with smoky citrus flavor. Made with a chipotle orange marinade and fresh herbs, it’s the perfect high-protein meal prep staple for tacos, bowls, salads, and more.    Creator: Leslie Stokes If I could bottle summer flavor and pour it over steak, this would be it. This

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chipotle chicken bowls

Chipotle Chicken Bowls (The Summer Meal Prep You’ll Crave All Week)

These chipotle chicken bowls are packed with bold flavor from slow-cooked chipotle chicken, creamy aioli, and a refreshing peach salsa. Easy to meal prep and customize with your favorite veggies, rice, or greens!    Creator: Leslie Stokes If there’s one thing I can’t get enough of in the summer, it’s a flavor-packed meal prep bowl

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chimichurri steak kabobs with peppers & pineapple

Chimichurri Steak Kabobs with Peppers & Pineapple (A Must-Make Summer Dinner!)

These chimichurri steak kabobs with bell peppers and pineapple are juicy, flavorful, and perfect for grilling season. Served with cilantro lime rice and asparagus, this healthy, high-protein meal is a summer dinner win!    Creator: Leslie Stokes If I could bottle up the feeling of a warm summer night, it would taste exactly like these

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strawberry quinoa salad with chicken

Strawberry Quinoa Salad with Chicken: Meal Prep That’s Anything But Boring

This strawberry quinoa salad with lemon dressing, basil, feta, and oven-baked chicken is anything but boring! A perfect fresh and flavorful gluten-free meal prep    Creator: Leslie Stokes Okay, let’s talk about quinoa salads. I know they have a bit of a reputation for being bland or “health food-y” in a way that makes you

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Family-Style Sheet Pan Chicken Shawarma with Pita Pockets

Family-Style Sheet Pan Chicken Shawarma with Pita Pockets

This easy family-style sheet pan chicken shawarma is a flavorful weeknight dinner made with a tangy yogurt marinade and loaded into warm pita pockets with tzatziki, fresh veggies, and bold Mediterranean flavor.    Creator: Leslie Stokes This sheet pan chicken shawarma is a  Mediterranean dinner staple that doubles as the easiest meal prep you’ll crave

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BBQ Pulled Pork

Weeknight BBQ Pulled Pork Bowls with Dill Pickle Slaw (Kid-Friendly Too!)

Who else is constantly trying to come up with dinner ideas that the whole crew will eat—without you spending all night in the kitchen? Same. This BBQ Shredded Pork recipe has become a go-to in our house because it’s packed with flavor, ridiculously easy, and makes enough for leftovers (hallelujah).     Creator: Leslie Stokes

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lemon parmesan pasta salad

Fresh, Zesty & High in Protein: Lemon Parmesan Pasta Salad (Meal Prep or Party-Ready!)

This pasta salad is the freshest, brightest, most flavor-packed lunch situation you could ask for. The star of the show? That lemon parmesan dressing. It’s tangy, garlicky, and just sweet enough thanks to a touch of honey—and it works just as well at your desk on a Tuesday as it does on your Easter table

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