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Pumpkin Pie Stuffed Dates

These Pumpkin Pie Stuffed Dates are the ultimate fall sweet treat — soft Medjool dates filled with creamy pumpkin peanut butter filling and drizzled with maple syrup. No baking, no dairy, and naturally sweetened — perfect for healthy meal prep or an after-lunch sweet fix.
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Prep Time 5 minutes
Course Dessert
Cuisine American
Servings 10

Ingredients
  

  • 10 Medjool dates pitted
  • ½ cup pumpkin purée
  • 2 tbsp natural peanut butter or almond butter
  • 1 tsp maple syrup more to taste
  • ½ tsp pumpkin pie spice
  • Pinch of sea salt flakes
  • 1/4 cup chocolate chips
  • 1/2 tsp coconut oil

Let's Make It
 

  • Slice each date lengthwise and remove the pit, leaving them open like a little pocket.
  • In a small bowl, stir together pumpkin purée, peanut butter, maple syrup, and pumpkin pie spice until smooth and creamy.
  • Spoon or pipe the pumpkin filling into each date.
  • Melt the chocolate chips with the coconut oil and drizzle on top. Top with sea salt flakes.
  • Chill for 15–20 minutes before serving for the best texture.