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Protein Waffles with Peach Compote

These high-protein peach waffles are meal-prep friendly and kid-approved. Greek yogurt + protein powder keep them fluffy, with peach compote and Catalina Crunch on top.
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Prep Time 10 minutes
Total Time 25 minutes
Course Breakfast
Cuisine American
Servings 6

Ingredients
  

For the waffles:

  • 1 ½ cups high-protein Greek yogurt
  • 2 eggs
  • 2 tbsp maple syrup
  • 1 cup Fairlife or other high-protein milk
  • 2 tsp vanilla extract
  • 1 ½ cups flour gluten-free or whole grain
  • ½ cup protein powder whey works best
  • 1 tbsp baking powder
  • ½ tsp salt

For the peach compote:

  • 3-4 ripe peaches diced
  • 1 tsp lemon juice
  • Pinch of salt
  • 2 tsp maple syrup
  • 1/4 tsp cinnamon

For topping:

  • ¼ cup Catalina Crunch lightly crushed
  • 6 tbsp maple syrup 1 per serving

Let's Make It
 

  • Make the compote: Add diced peaches, lemon juice, juice,maple syrup, cinnamon and a pinch of salt to a small saucepan. Simmer over medium heat for 6–10 minutes, stirring occasionally, until softened and slightly jammy. Set aside to cool.
  • Sweeten lightly with maple syrup if needed. Set aside to cool.
  • Make the waffle batter: In a large bowl, whisk together Greek yogurt, eggs, maple syrup, milk, and vanilla.
  • Stir in flour, protein powder, baking powder, and salt until just combined. Let rest 5 minutes.
  • Cook the waffles: Preheat waffle iron and lightly grease.
  • Pour batter into the iron and cook until golden and crisp (time will depend on your iron).
  • Recipe makes about 5 large waffles.
  • Assemble: Slice waffles into sections. For each serving, plate 3 waffle pieces.
  • Add peach compote into a small container or place it on the side so the waffles don't get mushy, add the Catalina crunch into a bag or other small container.
  • When you are ready to eat the waffles top with compote and Catalina crunch, drizzle with maple syrup.