Quick and flavorful Korean Beef Bowls made with lean ground beef, pickled veggies, rice, and a spicy gochujang yogurt sauce. Perfect for meal prep or weeknight dinners—ready in under 30 minutes!
2cupscooked jasmine or brown riceor cauliflower rice
1cupshredded carrots
1cupquick-pickled cucumbers(rice vinegar and honey)
1/2cupchopped green onion
Optional: avocadokimchi, or jammy egg
Gochujang Yogurt Sauce:
1/2cupplain Greek yogurt
1tbspgochujang
1tsprice vinegar or lime juice
1tsphoney
Let's Make It
Thinly slice 1 cucumber and toss with 1/4 cup rice vinegar, 1 tsp honey, and a pinch of salt. Let sit for 10–15 minutes while you prep the beef.
Cook the Beef: Heat sesame oil in a skillet over medium heat. Add ground beef and cook until browned, breaking it up with a spatula. Add garlic, ginger (if using), coconut aminos, honey, and red pepper flakes. Simmer 2–3 minutes until thickened and glossy.
Make the Sauce: In a small bowl, stir together Greek yogurt, gochujang, rice vinegar, and honey until smooth. Adjust spice level to taste.
Assemble the Bowls: Divide cooked rice among 4 bowls. Top each with a portion of beef, shredded carrots, quick-pickled cucumbers, and green onion. Add optional toppings like avocado or jammy egg.
Drizzle & Serve: Spoon the gochujang yogurt sauce on top or serve it on the side. Garnish with sesame seeds or extra chili flakes if you like heat.
Keyword Korean beef bowls, gochujang yogurt sauce, healthy beef bowls, spicy Korean meal prep, high protein ground beef recipes, quick Asian dinner, easy weeknight dinner, meal prep rice bowls