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High-Protein Strawberry White Chocolate Chia Pudding

This creamy, dreamy chia pudding is packed with protein, naturally sweetened, and tastes like dessert—but it’s actually a powerhouse breakfast. The combo of cottage cheese (or Greek yogurt), chia seeds, and protein powder gives you a high-protein, high-fiber meal that will keep you full and satisfied.
Prep Time 10 minutes
Course Breakfast
Cuisine breakfast meal prep, healthy breakfast

Ingredients
  

  • 2 cups low-fat cottage cheese or Greek yogurt
  • 2 cups fresh strawberries
  • 1 1/3 cups almond milk
  • 2 tsp vanilla extract
  • 8 tbsp chia seeds
  • 8 tbsp vanilla protein powder
  • 4 tsp honey
  • 4 tbsp melted white chocolate or chocolate chips
  • 4 tbsp crushed freeze-dried strawberries

Let's Make It
 

  • Blend cottage cheese (or Greek yogurt), strawberries, almond milk, vanilla, protein powder, and honey until smooth.
  • Stir in the chia seeds and mix well. Let sit for 5 minutes, then stir again to prevent clumping.
  • Divide into 4 containers and refrigerate for at least 3 hours or overnight.
  • When ready to eat, top each serving with 1 tbsp melted white chocolate or chocolate chips and sprinkle with crushed freeze-dried strawberries.
Keyword breakfast meal prep, chia pudding, chicken meal prep, easy meal prep, high protein meal prep, high protein strawberry chia pudding, keto meal prep, lunch meal prep, meal prep