This higher-protein berry crumble with Greek yogurt is the perfect easy meal prep breakfast or healthy dessert. Packed with fresh berries, protein powder, oats, and almond flour, it’s cozy, delicious, and gives you over 28 grams of protein when served with Oikos Pro yogurt.
4cupsmixed berriesfresh or frozen — blueberries, raspberries, blackberries, strawberries
2Tbspmaple syrup or honey
2tspcornstarchor arrowroot
1tspvanilla extract
Pinchof cinnamon
Higher-Protein Crumble Topping:
½cupoat flouror blended oats
½cuprolled oats
½cupvanilla protein powderwhey or plant-based
¼cupalmond flour
1tspcinnamon
Pinchof salt
3Tbspmelted coconut oil or butteror mix
3Tbspmaple syrup or honeyor sugar-free syrup for lower carbs
Optional: 2 Tbsp chopped nuts or seeds for crunch
To Serve:
7cupsOikos Pro Greek yogurt1 per serving
1/4cuphoneyor 1 tsp per serving
3tbspvanilla extractor 1/2 tsp per serving
Let's Make It
Preheat oven to 350°F and lightly grease an 8x8 baking dish.
Make the berry base: Toss berries with maple syrup, cornstarch, vanilla, and cinnamon. Spread evenly in baking dish.
Make the crumble topping: In a bowl, mix oat flour, oats, protein powder, almond flour, cinnamon, and salt. Stir in melted coconut oil and maple syrup until crumbly.
Assemble & bake: Sprinkle crumble evenly over berries. Bake 30–35 minutes until golden and bubbly.
Mix the greek yogurt with honey and vanilla.
Serve: top 1 cup of the greek yogurt with a scoop of the crumble.