Freezer Protein Waffles
These protein-packed waffles are a fun twist on the viral protein bagel, with a little extra liquid to make them light and fluffy. They’re perfect for meal prep—just freeze and reheat for a quick, high-protein breakfast!
Equipment
- waffle iron mine is linked above
Ingredients
- 1 ½ cups high-protein Greek yogurt
- 2 eggs
- 2 tbsp maple syrup
- 1 cup Fairlife milk
- 2 tsp vanilla extract
- 1 ½ cups flour gluten-free or whole grain as needed
- ½ cup protein powder
- 1 tbsp baking powder
- ½ tsp salt
Let's Make It
- Preheat & Prep: Preheat your waffle iron and lightly grease it if needed.
- Mix Wet Ingredients: In a large bowl, whisk together the Greek yogurt, eggs, milk, and vanilla extract until smooth.
- Add Dry Ingredients: Stir in the flour, protein powder, baking powder, and salt, mixing until just combined. Avoid overmixing.
- Cook the Waffles: Pour the batter into the preheated waffle iron and cook according to the manufacturer’s instructions, until golden brown and cooked through.
- Cool & Freeze: Let the waffles cool completely, then store in a freezer-safe bag or container with parchment paper between them (super important if freezing)
- To Reheat:• Toaster: Pop them in the toaster straight from the freezer for a crispy texture.• Oven/Air Fryer: Reheat at 350°F for 5-7 minutes.• Microwave: Warm for 30-60 seconds if you prefer a softer waffle.