Fall Chicken Salad
This Fall Chicken Salad Meal Prep is crisp, creamy, high-protein, and packed with apples, cranberries, and pecans. Easy to make ahead and perfect for busy weeks.
Prep Time 15 minutes mins Cook Time 20 minutes mins
Course Salad
Cuisine American
2 heaping cups shredded or diced chicken (Instant Pot chicken directions above in blog post) ½ cup Greek yogurt 2 tbsp mayo optional for extra creaminess 1 tbsp Dijon mustard 1 tbsp honey 1 small Honeycrisp apple diced 2 celery stalks diced 1/4 cup diced shallots ¼ cup dried cranberries ¼ cup chopped pecans ½ –1 tsp salt to taste ½ tsp black pepper For serving: greens, crackers, a wrap, rice cakes
In a large bowl, whisk together Greek yogurt, mayo, Dijon, honey, salt, and pepper.
Add chicken, diced apple, celery, cranberries, shallots and pecans.
Toss until everything is fully coated.
Taste and adjust seasoning — more honey for sweet, more Dijon for tang.
Divide into 4 airtight meal prep jars.
Store for up to 4 days in the fridge.