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Fall Chicken Salad

This Fall Chicken Salad Meal Prep is crisp, creamy, high-protein, and packed with apples, cranberries, and pecans. Easy to make ahead and perfect for busy weeks.
Prep Time 15 minutes
Cook Time 20 minutes
Course Salad
Cuisine American
Servings 4

Ingredients
  

  • 2 heaping cups shredded or diced chicken (Instant Pot chicken directions above in blog post)
  • ½ cup Greek yogurt
  • 2 tbsp mayo optional for extra creaminess
  • 1 tbsp Dijon mustard
  • 1 tbsp honey
  • 1 small Honeycrisp apple diced
  • 2 celery stalks diced
  • 1/4 cup diced shallots
  • ¼ cup dried cranberries
  • ¼ cup chopped pecans
  • ½ –1 tsp salt to taste
  • ½ tsp black pepper
  • For serving: greens, crackers, a wrap, rice cakes

Let's Make It
 

  • In a large bowl, whisk together Greek yogurt, mayo, Dijon, honey, salt, and pepper.
  • Add chicken, diced apple, celery, cranberries, shallots and pecans.
  • Toss until everything is fully coated.
  • Taste and adjust seasoning — more honey for sweet, more Dijon for tang.
  • Divide into 4 airtight meal prep jars.
  • Store for up to 4 days in the fridge.