Everything + The Bagel Egg Salad
Egg salad loaded with everything but the bagel seasoning + bacon served over a crispy bagel
Ingredients
- 7 eggs hard boiled
- 7 egg whites hard boiled
- ⅓ cup mayonnaise/light mayo or non-fat greek yogurt
- 1 tbsp dijon mustard
- ⅛ cup diced shallots
- salt + pepper to taste
- 1 tsp everything but the bagel seasoning + more for garnish
- 4 pieces of chopped bacon
- 5 higher protein wraps or wraps of choice I used the B Free wraps- Costco or walmart
Let's Make It
- Start by boiling your eggs. I like to add my eggs into a pot, bring to a boil, let boil for 1 minute and then turn off the heat. Set the timer for 10 minutes- drain the eggs and add into an ice bath (cold water+ ice).
- While the eggs are cooking- fry up the bacon
- Once the eggs have cooled down, peel them, chop them up (set my hack above) and add them into a bowl.
- When the eggs are compeletely cooled down- add the greek yogurt/mayo, dijon, everything but the bagel seasoning, salt + pepper. Fold the mixture until everything is well mixed.
- Divide the egg salad into each wrap.
- Top the egg salad with more everything but the bagel seasoning and the bacon.
- Store in the fridge for up to 4 days!