Go Back

Cereal Bars

These kid friendly high protein cereal bars are great for busy mornings on the go!
Prep Time 10 minutes
Course Snack
Cuisine American
Servings 10 bars

Equipment

  • 8x8 pan
  • parchment paper

Ingredients
  

  • 3 cups cereal I like using Three Wishes Honey cereal for this recipe to keep it gluten free and high in protein.
  • 2/3 cup peanut butter slightly melted (20-30 seconds in the microwave)
  • 1/3 cup honey
  • 1/4 tsp salt
  • 3 tbsp protein powder I use chocolate
  • 1/2 cup chocolate chips for melting on top

Let's Make It
 

  • After slightly melting the peanut butter, add all of the ingredients into a bowl- stir to mix until everything is combined.
  • Add a piece of parchment paper to the bottom of an 8x8 or 9x9 inch baking pan and then pour the mixture into the pan. Use another piece of parchment paper to smash the mixture into the pan until the the mixture is flat on the top and pushed to the edges for square bars once cut.
  • Drizzle with melted chocolate if desired.
  • Freeze for 45 minutes before cutting into 10 bars.
  • Store in container in the freezer and pull them out when ready to eat,
Keyword balanced breakfast, breakfast bar, cereal bars, chicken meal prep, gluten free blondies, gluten free brekfast, gluten free protien bars, healthy breakfast, homemade cereal bars, meal prep breakfast