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Crunchy Chili Chicken Bowls

Elevate your weeknight dinner routine with the simplicity + bold flavors of Crunchy Chili Chicken Bowls served alongside a blend of Cauliflower + Brown Fried Rice
Prep Time 5 minutes
Cook Time 20 minutes
Servings 4

Equipment

  • Air Fryer you can cook on the top eack of your oven at 425℉

Ingredients
  

For the Chicken Marinade:

  • 2 lbs boneless skinless chicken thighs
  • 1/4 cup coconut aminos
  • 1/4 cup honey
  • 1/2 tsp salt
  • 1/2 tsp minced garlic
  • 1 tbsp crunchy chili oil
  • 1 tbsp olive oil

For the Cauliflower Fried Rice

  • 1/4 cup carrots finely diced
  • 1/4 cup green onions chopped
  • 1 tbsp olive oil
  • 1 1/2 cups cooked brown rice
  • 12 oz frozen cauliflower rice steamed
  • 1/8 cup coconut aminos
  • 1 tbsp sesame oil
  • 1/2 tsp minced garlic
  • salt to taste
  • 2 eggs

Let's Make It
 

  • In a large bowl or ziplock bag, stir together all of the ingredients for the chicken marinade, add in the chicken, toss and let marinate for 20-30 minutes or up to 4 hours.
  • Preheat the air fryer to 400℉
  • Lay the chicken on the air fryer tray or basket. If using a oven style air fryer, make sure you have pan underneath the chicken to catch the drippings.
  • Bake the chicken in the air fryer for 10-15 minutes or until the chicken reaches a temperature of 165℉. You will know it's done when the edges get browned and crispy.
  • While the chicken is cooking, make the cauliflower fried rice by heating up 1 tbsp of oil in a large pan over medium high heat. Add in the carrots and cook for about 3-4 minutes until tender, then add in the green onions, cook for another minute or so.
  • Add the brown rice, cauliflower rice, coconut aminos, sesame oil, garlic + salt. Stir the rice and continue cooking until the rice starts to brown.
  • Clear out a circle in the middle of the rice, creating a well to add in the eggs, scramble them and begin to work them into the rice mixture. Once the eggs are done, turn off the heat.
  • Once the chicken is done, slice into strips and serve over a bed of the fried rice. Top with more chili oil + green onions.