Go Back

Greek Chicken Power Bowl + Quinoa

Loaded with protein, this Greek Chicken Power bowl is perfect for Meal Prep!
Prep Time 15 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Mediterranean

Ingredients
  

  • 2 chicken breast cut in half, through the middle to make 4 thinner breast
  • 3/4 cup plain greek yogurt
  • 1 tsp lemon zest
  • ¼ cup lemon juice
  • ½ tsp dried parsley
  • ¼ tsp onion powder
  • 1 tbsp minced garlic
  • ½ tsp oregano
  • ½ tsp paprika
  • ¼ tsp cumin
  • ½ tsp salt
  • ¼ tsp pepper

For the Bowls:

  • 2 cups cooked quinoa (1 cup uncooked)
  • 2 cups spinach
  • 2 cups chopped cucumbers
  • 2 cups chopped tomatoes
  • 2 lemon sliced
  • 1 cup feta cheese
  • 2 tbsp olive oil

Let's Make It
 

  • Marinate the chicken in the yogurt, lemon juice, zest + spices for as long as possible, at least 30 minutes. I like to do this the morning of meal prep.
  • Cook your quinoa and let it cool down completely before adding it into the bowls later on.
    ***I like to add the juice of 1 lemon in mine once it's cooled down
  • Preheat the oven to 400°
  • Lay your chicken on a baking tray and roast in the oven for 20 minutes or until the chicken reaches a temperature of 165°.
  • While the chicken is cooking, chop your veggies and start assembling your bowls with:
    - 1/2 cup quinoa
    - 1/2 cup spinach
    - 1/2 cup cucumbers
    - 1/2 cup tomatoes
    - 1-2 lemon slices
    - 4oz of chicken
    - 1/2 tbsp of olive oil to drizzle on at the end
  • Store these in the refrigerator for up to 5 days!
Keyword asian salad, bos, easy meal prep, greek chicken, greek chicken bowl, healthy lunch, lunch meal prep, meal prep, power bowl, quinoa bowl, simple recipe