Tortilla Egg Cups
If you need a quick, easy + balanced breakfast for Meal Prep- these are for you! Totally customizable, these Tortilla Egg Cups are ready in 30 minutes and require no clean up!
Ingredients
- 4 taco size tortillas I love the handmade stlye wheat + corn blend by La Tortilla Factory for this recipe!
- 8 eggs scrambled is best for this recipe!
- 1/2 cup chopped tomatoes
- 1 cup chopped spinach
- 1 chopped avocado
- 1/2 cup feta cheese
- 4 slices of bacon cooked + chopped
- 1 tbsp Everything But The Bagel Seasoning
Let's Make It
- Preheat the oven to 400℉
- Using your glass meal prep contianers (see link above) or any other oven safe dish (2 cup size), spray with non-stick cooking spray
- Place one tortilla in the middle of each dish, press down and fill with 2 eggs (scrambled is best for this recipe), bacon, avocado, tomatoes, spinach, seasoning and feta cheese
- Place cups on a baking sheet and bake for 25 minutes or until the eggs are set
- When the cups have cooled down, place the lid on and store in the refrigerator for up to 5 days.These are totally customizable- switch up veggies, cheese + protein to make it your own!Enjoy!