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Jalapeno Turkey Burgers

These Jalapeno Turkey Burgers are Perfect for meal prep- packed with flavor and so easy to make, you'll love these!
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4

Ingredients
  

  • 1 lb ground turkey makes 4 burgers, double for more
  • 1 diced jalapeno about 1/4 cup
  • 1/4 cup diced red onion
  • 1/8 cup chopped cilantro
  • 1/2 tsp paprika
  • 1/4 tsp cumin
  • 1 tsp minced garlic
  • 1/2 tsp salt
  • 1/2 shredded zucchini about 1/2 cup
  • 1 egg
  • sliced pepper jack cheese
  • BBQ sauce

The Sides:

  • 6 cups spring mix
  • 1 cup shredded carrots
  • 2 cups cucumbers
  • your favortie ranch dressing
  • 4 servings sweet potato fries or carb of choice- you can do a bun or skip the carb for keto I did just a hanful for each serving

Let's Make It
 

  • Start by preheating your oven to 425℉, once preheated, add in the sweet potato fries, cook according to the instructions on the bag
  • In a large bowl. mix together all of the ingredients for the burgers, except for the pepper jack cheese and BBQ sauce
  • Form into 4oz patties and cook over medium high heat, flipping a few times
  • When the burgers reach 165℉, top with cheese and let cool completely before adding to the contianer
  • Once the burgers + fries have cooled, in your contanier, add 1 1/2 cups of spring mix, 1/4 cup of carrots, 1/2 cup cucubers or whatever topping you want, a handful of fries and a burger patty on the side
  • Serve with ranch and BBQ sauce! Enjoy!
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