This Strawberry Matcha Chia Pudding is a high-protein breakfast meal prep made with Fairlife milk, homemade strawberry chia jam, creamy matcha chia pudding, and Oikos Pro Greek yogurt. Easy, fresh, and perfect for busy mornings.  Creator: Leslie Stokes There’s just something about opening the fridge and having breakfast already waiting for you… especially during […]
These Crispy Coconut Fish Bowls with Mango Salsa are the ultimate dinner of the summer. Crispy coconut-crusted cod served over cilantro lime rice with fresh mango salsa — an easy 30-minute dinner that feels fancy but is secretly so simple.  Creator: Leslie Stokes If there is one dinner I’ll be making on repeat this
The Dinner of the Summer: Crispy Coconut Fish Bowls Read More »
These Crockpot BBQ Peach Chicken Stuffed Sweet Potatoes are packed with tender shredded chicken, sweet and smoky BBQ flavor, roasted sweet potatoes, and a fresh peach slaw. An easy high-protein dinner perfect for busy weeknights or entertaining.  Creator: Leslie Stokes I don’t know what it is about summer, but once the weather warms up,
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This high-protein buffalo chicken pasta salad is creamy, flavorful, and perfect for meal prep, family barbecues, or easy lunches. Made with Greek yogurt, gluten-free pasta, and tender chicken, it’s a healthier twist on a classic favorite.  Creator: Leslie Stokes WHY YOU’LL LOVE THIS Pasta Salad RECIPE This is one of those recipes that I
This one-pot creamy sun-dried tomato and spinach orzo is made with chicken or chicken sausage and comes together in under 30 minutes. Cozy, flavorful, and perfect for busy weeknights with minimal cleanup.  Creator: Leslie Stokes This sun-dried tomato and spinach orzo is one of those dinners that feels a little fancy but takes almost no
This Potsticker Noodle Bowl is everything you love about dumplings — savory, cozy, and saucy — without the folding. Made in one skillet with ground chicken, cabbage, and wonton noodles, it’s an easy, high-protein dinner that’s perfect for meal prep.  Creator: Leslie Stokes There are some recipes that instantly feel like comfort food —
Potsticker Noodle Bowl (One-Skillet, Meal-Prep Friendly) Read More »
If you’re looking for a quick, flavorful dinner that comes together in 15-20 minutes, these Orange Chicken Lettuce Cups are a must-try! They’re sweet, savory, a little spicy, and packed with protein—all while staying light and fresh. The combination of orange zest, fresh orange juice, coconut aminos, and chili crunch gives the meat an irresistible
Easy Orange Chicken Lettuce Cups – A 15-Minute Meal Read More »
If you’re looking for a quick, easy, and delicious breakfast that’s perfect for meal prep, these Sheet Pan Breakfast Burritos are a game-changer! By roasting everything on a single sheet pan, you’ll have enough filling for 8-10 burritos in just 35 minutes—no standing over the stove required.   Creator: Leslie Stokes These burritos are
Sheet Pan Breakfast Burritos – Easy Meal Prep & Freezer-Friendly! Read More »
When it comes to meal prep, having a flavorful, versatile protein on hand makes healthy eating so much easier. These oven-baked BBQ chicken thighs are simple to make, packed with flavor, and work well in a variety of meals. The combination of ranch seasoning, smoky paprika, and BBQ sauce creates the perfect balance of tangy,
Oven-Baked BBQ Chicken Thighs – Easy Meal Prep Protein Read More »
Sticky Beef and Rice Sticky ground beef + green beans + rice- using a homemade tangy sauce this quick + easy meal is one the table in 20 minutes or less! Â Creator: Leslie Stokes Dinner does not get much easier than this! Recipes using ground meats are always an easy way to get dinner
